STUDENT PREMIER LEAGUE, KPR Institute Engineering and Technology, Autonomous Engineering Institution, Coimbatore, India

Cricket is a good sport for developing overall fitness, stamina and hand–eye coordination. Competitive cricket is essentially a bat and ball sport. It is played by two teams on an oval and involves batting, fielding and bowling. Cricket can be played both socially and competitively. Although there is some standing around, to play cricket you need to be fit and strong, and have good hand-eye coordination and ball-handling skills. Cricket involves sprinting between wickets and running to stop balls, as well as bowling and throwing. Health benefits include:
Endurance and stamina
Balance and coordination
Physical fitness
Improving hand-eye coordination.