Centre for Human Excellences - Mindfulness
Safe Space. No Judgment. Just You.
To create a safe, inclusive, and stigma-free campus where every student feels understood, supported, and empowered to achieve their personal potential.
To provide accessible, confidential, and student-centered psychological support and build emotional resilience through counseling and collaborative initiatives.
Promote mental health awareness and reduce stigma. Provide accessible, student-friendly counseling services across campus.
Empathy and confidentiality at the heart of everything — understanding every individual's feelings while ensuring privacy and trust in all services.
Talk freely. No judgment. Just listening.
Healthy emotional outlet through safe and guided activities.
Games, creativity, and engagement for stress relief and happiness.
Meditation, breathing, relaxation, and mindfulness sessions.
Individual Counseling
One-on-one sessions tailored to your needs.
Emotional Support
A safe space to express and process emotions.
Stress & Anxiety Management
Practical tools to manage stress and anxiety.
Workshops & Awareness Programs
Interactive sessions to promote mental health awareness.
Faculty Collaboration
Working together with faculty for student well-being.
Students Reached
Workshops Conducted
Wide Mental Health Initiatives
Level Upcoming Events
Yogesh S
Psychologist
About
Passionate about human behaviour, emotional well-being, and personal growth — creating spaces where individuals feel heard and empowered.
Counseling focus
Stress, depression, anxiety, anger, sleep issues, communication skills, leadership, and personal growth in a safe, confidential setting.
Menaka N
Asst. Professor & Student Counselor
About
Integrates technical mentorship with psychological and wellness insights to help students thrive both academically and personally.
Counseling focus
Academic challenges, emotional concerns, confidence, resilience, and life skills — a friendly, confidential space for full student potential.
