The CHUEX – Awareness on Mental Health & Well-being session was organized for the first-year students of CS A, CS B, CS C, IT A and IT- B departments
on 25.08.2026 from 1.30 p.m. to 4.15 p.m. at Ragam Hall, KPRIET. The session was conducted by Mr. S. Yogesh, Psychologist, to sensitize students to
the importance of mental health and emotional well-being.
The programme provided students with valuable insights into maintaining good mental health while managing academic, personal, and social challenges. Mr.
S. Yogesh explained the common factors that may contribute to stress among students and discussed practical approaches for managing stress and
maintaining emotional balance.
The resource person emphasized the importance of recognizing early signs of emotional distress and encouraged students to communicate openly and seek
appropriate support whenever required. The session also highlighted the role of self-care, positive thinking, healthy routines, empathy, peer support, and
resilience in promoting overall well-being.
The session was interactive and informative, allowing students to actively participate and clarify their concerns. The programme successfully created
awareness among the participating students and encouraged them to adopt a positive and balanced approach towards their mental health and personal
development.
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